Along with beautiful new growth comes DIRT!! In my newest video, we’ll discuss what the dirt means and what we can do about it. š Growing can be messy business, but it’s natural–and we can tap into our Inner Wisdom for guidance.
Join me as we continue to explore: Connecting to yourSelf (Capital S) in Spring.
xoxo- Cid
Do you like surprises? Get excited about trying something new? Personally, I like to know what to expect when Iām going into a new environment or experience. I like new things, but can enjoy them more when not *everything* is a surprise, you know? That being true, I thought it might be helpful to tell you a little bit about my Intuitive Energy Healing Sessions. Honestly, each session is completely different on many levels (every individual and their circumstances vary, and that affects the work we do together) but there are things that are similar that I can share with you, to give you ...
In life coach training, I learned something that drastically shifted how I look at my physical body. Did you knowā¦ The verbal part of the brain processes 40 bits of information per second? Pretty impressive, I think! Until you compare that to the physical body, which processes 11 MILLION bits in that same second. WHAT?! Yep. Think of all that you are missing out on when you just use what your brain tells you to navigate through life. My body and I have gone through a lot together. I didnāt always trust its wisdom. (And whooooo did I pay for it!) There are many ways to tap into the wisdo ...
Finding Stillness in the Real World…simple ways to quiet your mind that donāt look anything like traditional meditation Most folks would agree that 2020 (and 2021ā¦and 2022) left us wanting more peace in our lives–and searching for tools and tricks to deal with the isolation and the anxiety that living in a time of pandemic brought to the surface. But what about now? My life is not āback to normalā nor do I expect it ever to be what it was pre-pandemic. What about you? Iām a Master Life Coach and Energy Intuitiveā¦ and I also have ADHD, love learning about all the things, and was a h ...
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